So we’re about 20 days into the lunar new year, how are your resolutions going? One of the most common resolutions is to get healthy – but it’s also one of the hardest to keep. If you’ve made the pledge to get into better shape, we’ve found an easy and delicious way to help you feel and look better. Say hello to Urban Remedy Indonesia and their super nutritious – and super tasty – cold-press juices.
Cold hard facts
We’re all about finding out the hottest, newest things in town so you know that cold-press juices have been on our radar lately. The health beverage is starting to pop up on menus and Instagram accounts around town, but what exactly is cold-press and why is it so good?
Regular juicing involves centrifuge-based methods (like a blender) that have an RPM of between 3,000-16,000, but cold-pressing has between 40-160 RPM, which allows the cold-pressed juice to retain more phytonutrients and enzymes from the fruits and veggies. Also, traditional methods allow for more air to get into the juice, which makes them oxidise and go bad faster.
Phew, that’s a lot of science, but what does that mean to you? Thanks to its slower process, Cold-press juices are able to keep more vitamins, minerals, and enzymes and has been credited with playing a role in lowering blood pressure, preventing cancer, weight loss, healthier and more beautiful skin, and boosting the immune system.
But hold on, before you run out and get your hands on some juice, know that just because a juice is called “cold-press” that doesn’t mean that it really is or that you’re getting all of those nutrients and benefits. Urban Remedy Indonesia is different though! The team works with nutritionists to ensure that its concoctions and cleanses are effective and nutritionally balanced. They also only use professional hydraulic juice presses so you can be sure you’re getting the real thing.
Get it all out
If you’re looking for a hard reset to undo some of the damage caused to your body by caffeine, processed food and polluted air, consider one of Urban Remedy Indonesia’s cleanses. But if you’re thinking its all hunger pangs, mood swings and fatigue, Urban Remedy Indonesia offers one-, three-, and five-day programs so you can chose what works best for you.
Urban Remedy Indonesia is all about fitting high quality nutrition into your hectic life so they make sure all of their cleanses are easy to follow and that you feel energized and focused all day. They also make sure to send you all the information you need before you start and check in via e-mail during the cleanse. Keeping that tricky resolution and eating healthier has never been so easy!