24 Jun 2015
9 Health Benefits of Lemongrass

1. Its Anti-septic
Some research suggests that the antiseptic properties of lemongrass to be more powerful than penicillin and streptomycin when used as a treatment for staph infections. Kathi Keville of the American Herb Association says that if used as a compress or a wash, that lemon grass combats various kinds of skin infections and infected sores due to these anti-septic properties.


2. Has Plenty of Antioxidants

Unstable free radicals interact together with the DNA and proteins of the cells in your system. These interactions can lead to chronic diseases like Alzheimers and cancer. The antioxidants in lemongrass have been shown to stop these reactions.


3. Fights off Infections

While clinical trials are essential to demonstrate these advantages conclusively, the Brazilian Journal of Infectious Diseases published an article showing how lemongrass can help to stop the growth of certain infections. The study also shows that lemongrass may treat fungal infections, but says that more clinical trials are necessary.


4. Anti-inflammatory
Research conducted by the Indian Institute of Toxicology found lemon grass extracts to be a successful remedy for inflammation. The powerful anti-oxidants in lemon grass reduced oxidative stress in mitochondrial membranes, investigators in the study claim.


5. It is an Oil Combatant
Lemon grass is commonly used within the cosmetics industry. It is found mainly in deodorants, soaps, and colognes not only for the pleasant and fresh aroma, but also for its practical advantages. Mixing in 10-20 drops of the oil into a facial wash or conditioner, for example, would help with acne or oily hair as it helps to cut down on the production of oils. Be aware that some people might experience some skin irritation with this use.


6. Helps Heart Problems
Lemongrass can help to dilate and relax the walls of the body’s blood vessels.This may decrease the risk of hypertension as well as other related cardiovascular diseases.


7. Lowers Cholesterol
Based on a university study, lemongrass tea may possess a cholesterol lowering effect. Consult with your physician prior to your use of lemongrass to deal with high cholesterol to see if it would work for your particular needs.


8. Deals With Stress
The volatile oils of lemongrass also demonstrate significant anti-stress action by regulating particular neuroreceptors when applied to mental performance. These results were found in lab animals and have not been yet been tested for people. As such, consult a physician before using lemongrass extracts to deal with stress.


9. Fights Cancer
A study published in PubMed states that lemongrass extracts can cause apoptosis, or programmed cell death, in certain cancer cell lines. Nevertheless, these gains haven’t been analyzed in patients, and much more research is necessary before lemongrass extracts may be used for cancer treatment, says the Memorial Sloan-Kettering Cancer Center.